Myosotis arvensis

Myosotis arvensis

Plant Family

Boraginaceae

Botanical Description

Field Forget-me-not is an annual or biennial plant growing 15-30 cm tall with hairy leaves and clusters of tiny blue flowers with yellow centers.

Cautions

Contains pyrrolizidine alkaloids. Not recommended for internal use during pregnancy or for extended periods.

Habitat

Fields, gardens, roadsides, waste ground.

Harvest Instructions

Aerial parts harvested during flowering.

Geographic Distribution

Native to Europe. Naturalized in many temperate regions.

Growth Conditions

Full sun to partial shade. Various soil types. Tolerates dry conditions.

Plant Size

15-30 cm

Body Systems

Respiratory

Effects on the Body

Traditional use for respiratory and eye complaints. Limited modern research. Very mild action.

Active Constituents

Small amounts of pyrrolizidine alkaloids, tannins, mucilage.

Safety Information

Dosage

Traditional use only. Limited internal use due to pyrrolizidine alkaloids.

Culinary Use

Flowers used as edible garnish in small amounts.

Folklore & Historical Use

Legend says a knight picking flowers for his lady fell into a river and called out 'forget me not' as he drowned. Symbol of true love and remembrance.

Scientific Research

Very limited clinical research available. Contains pyrrolizidine alkaloids requiring caution. Not recommended for internal use due to alkaloid content.