Dryas octopetala
Dryas octopetala
Dryas octopetala

Plant Family
Rosaceae
Botanical Description
Mountain Avens is a dwarf evergreen shrub growing 5-10 cm tall with small, leathery, scalloped leaves and large white eight-petaled flowers. After flowering, produces distinctive feathery seed heads.
Cautions
Limited safety data. Not commonly used medicinally today.
Habitat
Arctic and alpine regions, limestone areas, exposed mountain ridges, tundra.
Harvest Instructions
Aerial parts harvested sparingly. Traditional use only. Respect alpine environments.
Geographic Distribution
Circumpolar in arctic and alpine regions including Iceland, Scandinavia, Alps, and northern North America.
Growth Conditions
Full sun. Well-drained, alkaline to neutral soil. Cold hardy. Nitrogen-fixing root nodules.
Plant Size
5-10 cm
Body Systems
Digestive
Effects on the Body
Traditional astringent use. Limited modern research. Very mild action.
Active Constituents
Tannins, flavonoids.
Safety Information
Pregnancy Safety: caution
Breastfeeding Safety: caution
Dosage
Traditional use only in small amounts.
Culinary Use
Not used culinarily.
Folklore & Historical Use
National flower of Iceland. Important pioneer species after glaciers retreat. Fossil leaves used to track climate change.
Scientific Research
Very limited clinical research available. Traditional use in Arctic folk medicine. Contains tannins and flavonoids. No standardized medicinal preparations available.
Hafdís Sigríður Sverrisdóttir