18 Nov Series, Digestive Balance, Topics, Well-being from the Inside Out Therapeutic Intermittent Fasting and Cancer: Current Research Evidence Posted by MARIA RINGDAL 18 November 2025 Intermittent fasting is a dietary approach that alternates periods of eating with periods of fasting... Continue reading
18 Nov The Modern Herbalist’s Journal, Series Selling Natural Cosmetics: Global Regulatory Requirements Posted by MARIA RINGDAL 18 November 2025 Anyone can sell natural cosmetics in most countries. However, there are specific requirements and re... Continue reading
18 Nov Regenerative Gardening, Topics Using Stinging Nettle as Natural Fertilizer Posted by MARIA RINGDAL 18 November 2025 Stinging nettle (Urtica dioica) is a common plant found in many temperate regions worldwide. Many pe... Continue reading
18 Nov The Modern Herbalist’s Journal GABA and the Nervous System Posted by MARIA RINGDAL 18 November 2025 GABA (gamma-aminobutyric acid) is one of the most important neurotransmitters in the human central n... Continue reading
30 Jul The Modern Herbalist’s Journal The Hidden Magic of Mugwort: Dreaming with the Ancients Posted by MARIA RINGDAL 31 July 2025 Have you ever met a plant that felt like it knew you? That’s how many herbalists describe their f... Continue reading
29 Aug Ancient Herbal Traditions, Phyto Artisan™ Writings, Series The Forgotten Healers: Exploring the Lost Herbal Remedies of Indigenous Cultures Around the World Posted by MARIA RINGDAL 29 May 2025 In today’s fast-paced world, the art of healing through nature is experiencing a renaissance. As mor... Continue reading
12 Jul Herbal Knowledge, Topics Dual extraction for chaga tincture Posted by MARIA RINGDAL 29 May 2025 By making a Chaga tincture using dual extraction, both from alcohol and water, you will gain a bette... Continue reading
12 Jul The Modern Herbalist’s Journal, Series Change your lifestyle to the better Posted by MARIA RINGDAL 29 May 2025 Embracing herbal beauty and personal care routines can transform your daily regimen into a holistic,... Continue reading
10 Jul Practical Herbal Tips, Series The worlds best pastasaus ? Posted by MARIA RINGDAL 29 May 2025 I grow tomatoes in Norway. I have managed to get good control on making delicious pasta sauce. Try t... Continue reading
11 Jun Topics, Regenerative Gardening How can I best grow mushrooms from dowel plugs and what to consider to succeed ? Posted by MARIA RINGDAL 29 May 2025 Growing mushrooms from dowel plugs can be a rewarding process if you follow the correct steps and co... Continue reading
11 Jun Well-being from the Inside Out, Practical Herbal Tips, Series How to Lower Blood Sugar with Cinnamon and Ginger Posted by MARIA RINGDAL 29 May 2025 Cinnamon Types of Cinnamon: Ceylon Cinnamon (Cinnamomum verum): Often referred to as "true ci... Continue reading
09 Jun Practical Herbal Tips, Herbal Knowledge, Series, Topics How Chaga May Help in Fighting Cancer Posted by MARIA RINGDAL 29 May 2025 Chaga Mushroom (Inonotus obliquus) has been studied for its potential anti-cancer properties due to ... Continue reading