Gentianella campestris
Gentianella campestris
Gentianella campestris

Plant Family
Gentianaceae
Botanical Description
Field Gentian is a biennial plant growing 10-18 cm tall with relatively large violet-blue flowers. It blooms in July-August. The stem is stiff, ribbed, hairless, and often branched at the top. Leaves are oval to ovate-lanceolate, 2-3 cm long, hairless, with entire margins. The corolla is tubular, about 2-2.5 cm long, dark violet-blue. The calyx is deeply cleft with two broad outer lobes (5-7 mm) and two narrow inner lobes.
Cautions
Large doses of bitter herbs can cause headaches, diarrhea, nausea, and vomiting. Avoid during pregnancy. Not recommended for people with stomach or duodenal ulcers.
Habitat
Found on dry grass banks and other short-grass areas.
Harvest Instructions
Harvest when flowering in July-August. Roots are dug in autumn and spring.
Geographic Distribution
Fairly common in lowland areas but less frequent in highland interior. Found up to 500-600 m elevation.
Growth Conditions
Dry soils, grass banks, ravines, slopes in sunny locations.
Plant Size
10-18 cm
Pests & Diseases
Generally free from pests and diseases.
Body Systems
Digestive
Effects on the Body
Stimulates appetite and digestion, promotes bile flow, supports digestive function. Bitter herbs stimulate gastric secretions and improve nutrient absorption.
Active Constituents
Bitter glycosides (amarogentin, gentiopicrin), xanthones, alkaloids.
Safety Information
Pregnancy Safety: avoid
Breastfeeding Safety: caution
Dosage
Tea: 1-2 g dried herb in 150 ml boiling water, steep 10-15 minutes, drink before meals. Tincture: 1-2 ml before meals.
Culinary Use
Not typically used in cooking due to intense bitterness.
Folklore & Historical Use
Gentians have been used as digestive bitters in European herbal traditions for centuries. Named after King Gentius of Illyria who reportedly discovered their medicinal properties.
Scientific Research
Limited clinical research available. Traditional use as a bitter digestive tonic is supported by phytochemical analysis showing bitter glycosides similar to related Gentiana species. European pharmacopeias recognize gentian bitters for appetite stimulation and digestive support.
Anna Bjarnadóttir