Leonurus cardiaca
Leonurus cardiaca
Leonurus cardiaca

Plant Family
Lamiaceae
Botanical Description
Motherwort is a perennial herb growing 60-120 cm tall with square stems, deeply lobed palmate leaves, and whorls of small pink to purple flowers on the upper stem. Has a bitter taste.
Cautions
Avoid during pregnancy (may stimulate uterus). Not for heavy menstrual bleeding. May interact with heart medications, sedatives, and thyroid medications. May cause photosensitivity.
Habitat
Waste ground, roadsides, hedgerows, near human habitation.
Harvest Instructions
Aerial parts harvested when flowering begins. Cut top third of plant.
Geographic Distribution
Native to Europe and Central Asia. Naturalized in North America.
Growth Conditions
Full sun to partial shade. Tolerates poor soil. Prefers well-drained conditions.
Plant Size
60-120 cm
Effects on the Body
Calms heart palpitations, reduces anxiety, supports heart function, eases menstrual difficulties. Traditional women's herb.
Active Constituents
Leonurine, stachydrine, flavonoids (rutin, quercetin), iridoids, diterpenes, tannins.
Safety Information
Pregnancy Safety: avoid
Breastfeeding Safety: caution
Children Safety: 12_plus
Dosage
Tea: 1-2 teaspoons dried herb in hot water, steep 10-15 minutes. Tincture: 2-4 ml three times daily.
Culinary Use
Not used culinarily due to bitter taste.
Folklore & Historical Use
Traditional women's herb for centuries. Latin name 'cardiaca' refers to heart use. Called 'lion's tail' due to leaf shape.
Scientific Research
European Medicines Agency approves for nervous cardiac complaints and hyperthyroid conditions. Limited but supportive clinical evidence for mild sedative and antiarrhythmic effects. German Commission E approves for nervous heart complaints.
Maria Hrefna Ringdal